- Personal Trainers.
- Swim, Steam & Spa.
- Gym Floor.
- Group Exercise.
DW Sports Fitness Clubs are 'not just a gym' and we are dedicated to providing you with the most up to date, state of the art facilities in order for you to get the most out of your membership. Our clubs are full of everything you could possibly want from air conditioned group exercise studios to the latest innovative fitness equipment and intimately lit swimming pools, providing you with everything you need to reach your desired goals.
Our personal trainers are qualified level 3 fitness professionals who specialise in many different areas such as weight management, injury rehabilitation, sports specifics, nutrition, martial arts and flexibility. Your personal trainer will ensure that you get the very best from each workout, making your time more efficient and fun. The benefits of being fit and healthy are immediate. Your body loves nothing more than 100% attention. The experience of taking your fitness to a new level will have a positive effect on your whole life.
Book a FREE Personal Training Session.
All DW Sports Fitness PT's offer a free taster session which enables you to learn more about your chosen trainer and discover, first hand, the benefits of personal training and what it can do for you.
Swim, Steam & Spa
Our fabulous swimming pools are intimately lit and very private - you certainly won't feel as if you're in a goldfish bowl at a DW Sports Fitness Club.Here you can enjoy a leisurely cool down or take to the fast lane for an intense workout.Why not take part in a water based group exercise class? A great alternative to studio based classes.
See your local clubs timetable for full details of what is available. The swimming pools are complimented by relaxing hot spa pools to soothe away the aches and stresses of the day, along with truly luxurious beautiful fibre optic lit steam rooms to complete the relaxation program - you won't want to go home!
Our changing rooms really have the wow factor. Sumptuously appointed and spacious with ample luxury wooden lockers and leather topped benches. The shower areas are glass cubicles and complimented by mirrored vanity units with hair dryers and hair straightners. Fancy a tan? There are also vertical sun units in all changing rooms.
At the heart of the fitness club is the gym floor, which has been designed so YOU can make the most of your DW experience.We have catered for your every need and each gym floor is spacious, air conditioned and has been filled with state of the art Technogym equipment.
We have made sure to include an array of equipment; including cardiovascular and resistance machines, so you can tailor your workout to your very own needs.If it's your muscles you want to build, then why not visit the impressive free weights area, where you can lift up to 50kg dumbbells and barbells, or build your own barbells with our array of free weights.
Alternatively, you could try the all-new functional training kit. This is the latest trend in the fitness world and helps you to build your strength and stability using core body exercises. Here you can work out with the help of the TRX frame, kettle bells, medicine balls, VIPR's and much more.
Whatever the goal you want to achieve, we can help you do it. If you need assistance or guidance with any piece of equipment why not speak to one of our qualified personal trainers who are on hand to help you out.
Group exercise classes are the life blood of DW Sports Fitness clubs - Aerobics, Step, Pilates, Yoga, Zumba, Body Combat, Body Pump, Circuits, Spinning... the list just goes on and on!
And the benefits to group exercise are endless; motivational instructors, training with like-minded people, a pre-planned structured workout, which is why we include a variety to help you find one to suit your needs.
So why not come along for a structured exercise routine that guarantees a great work out! Check out your local club timetable for a full plan of what is available