Gym classes Liverpool
There are a wide range of gym classes in Liverpool, some classes are only exclusive to one gym. Some gyms offer male only or female only classes, for example the Training Station in Kirkby offer women's circuits classes on a Monday, these classes are very popular. If you want to try something a bit different then one of HotFit's classes may suit you, they offer a rip, ride or a relax class. All at 30% heat and 30% humidity.
Gyms in Liverpool
There is a mixture of gym types across the city, there are a lot of chain gyms run by big companies and a lot of privately run gyms. A lot of gyms are designed for a specific sport too, for example there are a lot of gyms that are designed for MMA, so all the equipment in the gym will be used to help the clients become better in MMA, other gyms will be set up for boxing or any other sport. The biggest chain gym in Liverpool would be David Lloyds, with recently JD gyms and Sports Direct Fitness coming up and challenging to be better.
Why join a Gym?
- Has all the equipment you need to get fit
- Offer classes for different goals
- Instructors to help
- Don't have to book in to go
- Improve fitness
- Improve wellbeing