After 3 years working with Absolute Body Solutions I have launched JJ Transformations Online personal training.
My online personal training provides you with all the tools that you need in order to get a great transformation without the premium costs of 1-2-1 personal training and is ideal for giving people accountability that they often need to achieve a great transformation.
Tailored nutrition plan to your goals.
Training plan, can be bodyweight or with any equipment that you have available.
Check ins once a week support 24/7.
Continues education around training, nutrition and lifestyle which can give you sustainable results all year round.