- Boxing gloves
- Punch bags
- Free weights
- Olympic weights and bars
- Weight plates
- Battle ropes
- Smith machines
- Benches and racks
- Car Parking
- Changing Rooms
- Personal training.
- Women only boxing classes.
- Kids boxing/martial arts.
- Personal coaching.
How I Will Help You Achieve Your Goals
From experience, I have put in place the right resources that are going to help you fulfil your desired outcomes. Paul, Liverpool Personal Trainer.
A VIBRANT AND SUPPORTIVE COMMUNITY
I have built up a vibrant and supportive client base at my studio, that will help and support you, towards your goals.
STRUCTURED PROGRAMS AND CLASSES
To help you achieve your desired goals, its vital that a structured program is in place. Once you start following my proven program, your confidence will grow, and you'll get closer to your goals.
The number 1 thing you need in place, while working towards your goals is accountability. I have a couple of things in place, that will help you achieve this
PROVEN DIET PLANS
I have put together quite a number of cook books, meal plans, recipes, that you can have access too, completely free.
We will help you understand why you have gained the weight
I will help you understand why you have gained the weight.