- Free weights
- Plyometric Boxes
- Punch bags
- Fitness classes
- Mens & Womens Changing Rooms
- Car Parking
- Waiting area
- Juice bar
- We specialise in strength, conditioning, core workouts and nutrition.
- Fitness classes and Personal Training sessions are run by highly experienced trainers.
- With over 40 years within the fitness industry you’re in safe hands for all your health and fitness needs.
NG-UP - THE BEST PLACE FOR YOU
NG-UP is challenging but rewarding with no classes like it in the North West. More importantly we cater for all levels of fitness. From beginners to advanced, we will ensure whatever class you are in, you are comfortable and get maximum results.
Improve your habits
At NG-UP our attitude to health and fitness will make you want to work hard, turn up every week and most of all improve yourself!
Improve your diet
We offer personalised programmes and meal guides to enhance performance and show improvements regarding weight loss and weight gain. In association with No Excuses Nutrition.
Improve your health
With the varied classes, bespoke equipment and the motivating techniques of our trainers, you no longer need to worry about your health, just turn up and we'll do the rest!