- Boxing ring
- Punch bags
- Fitness studio
- Skipping ropes
- Plyometric Boxes
- Weight plates
- Car Parking
- Mens & Womens Changing Rooms
- Waiting area
- Beginners more than welcome.
- Beginners to boxers class to get fit or train to amateur boxing standard.
- Top coaches with 30 years experience.
Rydal Boxing gym ran by Robbie Butler offers all over body workout involving, Circuit Training, Plyometrics, Weights, Kettle Bells, Tyre Flipping, Isometrics, Cross Fit, Explosive power and supreme fitness, A great feel good work out!
- Mixed Boxing Classes
- None contact boxing classes involving pads, circuit, skip, weights ,bags
- Ladies Class
- Do the workout all the celebs are talking about!
- Kids Boxing Class
- Catering for every level, keep fit up to ABA standard
- Senior Boxing Classes
- ABA only Classes
- Thai Boxing (mixed)
- Boxing Technique
- Learn boxing technique from a professional coach
- Conditioning Class
- Tyre flipping, Kettle Bell Circuit, Sledge Hammer
None contact boxing fitness class involving pads, bags, skipping, circuit training, plyometrics and much more