- Mind Coaching.
- Breath work.
I’m always on hand to offer additional advice and support to my clients as their self healing journey can often begin the moment they walk into my office. I’ve been extremely privileged to work with a lot of individuals who are open minded and looking to try something alternative to improve their physical and mental health.
There are so many people that help to make the Mind Shaman what it is. I’m very grateful for everybody who has walked through the door and I hope you experience was what you have been looking for.
* Nice calm venue.
* Effective courses.
* Relaxed environment.
* Always available with additional advice and support.
* Friendly atmosphere.
Book into the Mind Shaman for effective ways to relax and renew, if you have any questions feel free to get in touch for a free consultation.
Mind Coaching equipping individuals with the tools and techniques to manage stress efficiently, process emotions effectively and build confident and resilient mind states. I offer coaching courses one to one and for small groups.
Regular meditation can help you spend more time in the present moment, in this space of calm your whole system relaxes and can do what it needs to do to keep you balanced. I offer courses teaching individuals and groups to develop their own meditation practice.
Reiki is a safe and gentle complementary therapy that activates the parasympathetic nervous system to heal the body and mind. It has potential for broader use in management of stress, chronic pain and nervous system disorders. I offer individual treatments and courses up to master level.
Breathwork can deliver powerful mind and body benefits. Utilising different breathing techniques can benefit the whole human system in multiple ways. I offer breath work sessions one to one and for small groups.
The benefits of starting to practice yoga are countless from increased flexibility, resistance to injury and building core strength. In addition to all the physical benefits, breathing and meditation are some of the most efficient ways of taking taking control of your own mental health. I offer yoga one to one and for small groups.
Hypnotherapy is a very relaxing way to approach issues with the mind and body, a hypnotherapist induces an altered state during which big changes can be made at a subconscious level. Hypnotherapy is a way to allow your conscious and subconscious mind to come into balance and agree to changes in behaviour. I offer Hypnotherapy on a one to one basis.