3 Years studying Sports and exercise Science (BSc) and working as fitness coach at Tranmere Rovers FC. I have launched Trained by Topping online personal training.
For the past 4 months I have been developing an on-line coaching service to allow clients to transform their body and mind without living a restricted life.
There is so much mis-information around health and fitness, making it hard for the everyday person to determine what's best to achieve their goals. I offer clients definitive training and nutrition plans, education around their programming, weekly check ins, 24/7 support and the accountability and motivation to make their goal become a reality.