Facilities
- Free weights
- Standard weights and bars
- Olympic weights and bars
- Dumbells
- Barbell benches
- Power racks
- Multi Stations
- Squat cages
- Cardio machines
- Personal Training
Amenities
- Sports Rehabilitation
- Supplement shop
- Kitchen
- Mens & Womens Changing Rooms
- Disabled access
- Toilets
- Showers
- Lockers
- Car Parking
- Cafe
Features
- Strength & Conditioning Circuits
- Kettlebells Conditioning
- Group private training
- One to One private training
The Training Station is the gym of preference for amateur and pro athletes. Recognised for its passion and experience as the authority in Bodybuilding and Fitness, The Training Station inspires members with unrivalled energy and the ultimate gym experience.
- Friendly expert staff
- A clean safe, welcoming environment
- Great Value for money
- Range of CV equipment
- Boxing and Martial Arts Facility
- Personal training services
- TTS Kitchen
- TTS Supplement shop
- Sports Rehabilitation
Whether you want to lose fat, gain muscle, or simply relax. At The Training Station you will find all the equipment you will ever need to help you get the results you want.
Huge range of machinery
Our members often come from gyms with limited machinery and are impressed with 250 pieces of the highest standard heavy and light resistance machinery, free weights, dumbbells, barbells benches and plate loaded equipment.
The Training Station was established in 1995 and has been going from strength to strength ever since recently securing the title of North West Body Building Gym 2013, having previously won this title twice in 2009 and 2012.
It became apparent to us at The Training Station that people need to train not just for performance improvement, not just for physique goals, and not just for fitness, but by combining all three!
We don’t believe in shortcuts, fads, or cute exercises but will give you the information you need to target your specific requirements. While our methods to achieve this may change depending on the person or their needs, we blend our wealth of knowledge with our years of experience in getting results.
We also sell a range of supplements from Protein shakes (mass gainers and low carb), Creatine, Glutamine and pre workout kicks. The Training Station Kitchen offers breakfast lunch and dinner with a menu specifically targeted at sports nutrition cooked by our very own Italian chef.
With a superb sound system and fun and friendly atmosphere The Training Station is a one-stop shop for Training and Nutrition.